Allergens: Contains Wheat and Their Derivatives,Rye and Their Derivatives,Cereals and Their Derivatives,Soybean and its Derivatives,Oats,Barley and Barley Products. | Ingredients: Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, 2% or Less: Flax Seeds, Rye Meal, Rolled Oatmeal, Salt, Expeller Pressed Canola Oil, Barley Flakes, Triticale Flour (Wheat), Sunflower Seeds, Cultured Wheat Flour, Flax Seed Meal, Vinegar, Hulled Millet, Khorasan Wheat Flour, Whole Rye Flour, Enzymes, Brown Rice Flour, Buckwheat Flour, Toasted Amaranth Flour, Whole Spelt Flour (Wheat), Acerola Cherry Powder, Topped with Wheat Bran, Whole Flax Seed, Flax Seed Meal and Wheat Nuggets. | Warnings: NONE