Allergens: Contains Wheat and Their Derivatives. Free from Crustaceans and their derivates,Sesame Seeds and their derivates,Eggs and their derivates,Sulfur Dioxide and Sulfits,Fish and their derivates,Cereals and Their Derivatives,Soybean and its Derivatives,Shellfish and its Derivatives,Mustard and its derivates,Milk and its derivates,Tree Nuts and Their Derivatives,Peanuts and their derivates,Corn and its derivates. | Ingredients: ORGANIC WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR)WATERORGANIC WHEAT GLUTENORGANIC CANE SUGARORGANIC ROLLED OATSORGANIC EPIC EVERYTHING® SEED AND TOPPING MIX (ORGANIC CHIA SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC POPPY SEEDS, ORGANIC TRI-COLOR QUINOA, ORGANIC SUNFLOWER SEEDS, COARSE SEA SALT, ORGANIC DRIED MINCED GARLIC, ORGANIC DRIED CHOPPED ONION) CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:ORGANIC SUNFLOWER SEEDSORGANIC VINEGARORGANIC EXPELLER PRESSED CANOLA OILYEASTCULTURED ORGANIC WHEAT FLOURSEA SALTORGANIC FERMENTED RYE FLOURORGANIC YELLOW CORNMEALENZYMESORGANIC SESAME FLOURORGANIC GARLIC OILORGANIC NATURAL FLAVORNATURAL FLAVOR