Allergens: Contains Wheat and Their Derivatives. Free from Crustaceans and their derivates,Eggs and their derivates,Fish and their derivates,Soybean and its Derivatives,CONTAINS TRACES OF TREE NUTS, I.E. ALMONDS, VARIOUS KINDS OF TREE NUTS,Milk and its derivates,Tree Nuts and Their Derivatives,Peanuts and their derivates. | Ingredients: Wheat Farina, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), BHT (to Preserve Freshness), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3). | Warnings: Caution: Bowl may be hot; use care when removing from microwave. Caution: Bowl may be hot; use care when removing from microwave.